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Pork Fried Rice

Ingredients: 2 cups cooked rice (day-old or cold rice works best) 8 oz pork (cut into small bite-sized pieces) 2 tbsp vegetable oil (for frying) 2 eggs (beaten) 1 small onion (diced) 2-3 cloves garlic (minced) 1 cup frozen peas and carrots (or other mixed vegetables) 3 tbsp soy sauce (or to taste) 1 tbsp oyster sauce (optional, for extra umami flavor) 1 tsp sesame oil (for a finishing touch) 2 green onions (chopped, for garnish) Salt and pepper to taste Instructions: Prepare the pork : Season the pork with a little salt and pepper. Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the pork and cook until browned and fully cooked (about 5-7 minutes). Remove and set aside. Cook the eggs : In the same skillet, push the pork aside or remove it. Add a bit more oil if needed and pour in the beaten eggs. Scramble the eggs, breaking them into small pieces as they cook. Once done, set them aside. Sauté the vegetables : Add the remaining oil to th...

Minestrone Soup

Ingredients:

  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 yellow bell pepper, diced
  • 1 (14 oz) can diced tomatoes
  • 1 (14 oz) can cannellini or kidney beans, drained and rinsed
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 cup spinach or kale (optional)
  • 4 cups vegetable or chicken broth
  • 1 cup small pasta (like elbow, ditalini, or orzo)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/4 tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • 1 bay leaf
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Parmesan cheese (for serving)


Instructions:

1. Sauté the Vegetables:

  • Heat the olive oil in a large pot over medium heat. Add the diced onion, garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables soften.

2. Add the Tomatoes and Broth:

  • Stir in the diced zucchini and bell pepper. Add the canned tomatoes (with their juices), vegetable or chicken broth, oregano, basil, bay leaf, and red pepper flakes (if using). Bring the mixture to a boil.

3. Simmer:

  • Reduce the heat and let the soup simmer for about 15 minutes, allowing the flavors to meld and the vegetables to become tender.

4. Add the Beans and Pasta:

  • Stir in the cannellini or kidney beans, green beans, and pasta. Continue to simmer for an additional 10-12 minutes until the pasta is cooked al dente. Add more broth or water if the soup thickens too much.

5. Finish the Soup:

  • If using, stir in the spinach or kale during the last 2-3 minutes of cooking. Adjust seasoning with salt and pepper to taste.

6. Serve:

  • Ladle the soup into bowls, and top with freshly chopped parsley and grated Parmesan cheese.

Enjoy your nourishing and flavorful Minestrone Soup!

Ntive benner

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