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Pork Fried Rice

Ingredients: 2 cups cooked rice (day-old or cold rice works best) 8 oz pork (cut into small bite-sized pieces) 2 tbsp vegetable oil (for frying) 2 eggs (beaten) 1 small onion (diced) 2-3 cloves garlic (minced) 1 cup frozen peas and carrots (or other mixed vegetables) 3 tbsp soy sauce (or to taste) 1 tbsp oyster sauce (optional, for extra umami flavor) 1 tsp sesame oil (for a finishing touch) 2 green onions (chopped, for garnish) Salt and pepper to taste Instructions: Prepare the pork : Season the pork with a little salt and pepper. Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the pork and cook until browned and fully cooked (about 5-7 minutes). Remove and set aside. Cook the eggs : In the same skillet, push the pork aside or remove it. Add a bit more oil if needed and pour in the beaten eggs. Scramble the eggs, breaking them into small pieces as they cook. Once done, set them aside. Sauté the vegetables : Add the remaining oil to th...
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Overnight Oats

 

Basic Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk (almond, soy, dairy, etc.)
  • 1/4 cup yogurt (optional, for creaminess)
  • 1 tablespoon chia seeds (optional, for thickness and nutrition)
  • 1 tablespoon sweetener (honey, maple syrup, or agave, optional)
  • 1/4 teaspoon vanilla extract (optional, for flavor)

Instructions:

  1. Mix the base ingredients:
    In a jar or bowl, combine the oats, milk, yogurt, chia seeds, sweetener, and vanilla extract. Stir well to ensure everything is evenly mixed.

  1. Cover and refrigerate:
    Seal the jar or cover the bowl and refrigerate overnight (or for at least 4 hours). This allows the oats to absorb the liquid and soften.

Topping Ideas (add in the morning):

  • Fresh or frozen fruits (bananas, berries, apples, mango)
  • Nuts or seeds (almonds, walnuts, chia seeds)
  • Nut butter (peanut butter, almond butter)
  • Shredded coconut or coconut flakes
  • Granola for added crunch
  • Spices (cinnamon, nutmeg)
  • Dark chocolate chips or cacao nibs

Instructions for Toppings:

  1. Add toppings and serve:
    In the morning, stir the oats, add your favorite toppings, and enjoy. If it's too thick, you can stir in a little extra milk to adjust the consistency.

Variations:

  • Berry Overnight Oats: Add a handful of fresh or frozen berries to the oat mixture before refrigerating.
  • Peanut Butter Banana: Stir in a tablespoon of peanut butter and top with banana slices.
  • Apple Pie Oats: Add 1/4 cup of chopped apples and a pinch of cinnamon before refrigerating.

Overnight oats will keep for up to 3 days in the fridge, making them a great make-ahead option!

Ntive benner
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